High Performance Recipes complete with full calorie & macro breakdown, complete with scanable code for MyFitnessPal to help you track your nutrition.
 
CONTENTS

BREAKFASTS
Breakfast Burrito
Shakshuka with feta
Egg Muffins
Slow Cooked Apple Pie Oatmeal (v)
Full English Baked Eggs (v)

SIDES & SMALL PLATES
Steamed Aubergines and Peanut Dressing (v)
Greens with crispy onions (v)
Baked French Fries (v)
Mashed Root vegetables (v)
Mediterranean Roasted vegetables (v)
Cucumber and Pomegranate Salad
 
MAINS
Chicken Korma
Salmon Burgers with Avocado Salsa
Quinoa Stuffed Spanish Peppers (v)
Cajun Grilled Chicken
Pea, Chilli and Mint Risotto
Slow-Cooker Arroz con Pollo
Sausage ratatouille
Beef and Leek Lasagne
Hawaian Pizza
Italian Turkey and Penne
Miso marinated Flank Steak
Moroccan Filo Pie
Coconut and Squash Dhansak (v)
Sea Bass with Cannellini Beans
Red Curry Chicken Thighs

DESSERTS
Poached Pears
Strawberry Sorbet
Peanut Butter Protein Cookies
Banana Nut Bread