Easy to make High Performance Recipes complete with full calorie & macro breakdown with scanable code to log details straight into your MyFitnessPal to keep track of your intake.
 
CONTENTS

BREAKFASTS
Lemon Poppy Seed Pancakes (v)
PB&J Overnight Oats (v)
Avocado on Toast with Smoked Salmon
Black Forest Overnight Oats (v)
Spicy Moroccan Eggs

SIDES AND SMALL PLATES
Roasted Brussell Sprouts and Cranberries (v)
Rocket, Egg, and Charred Asparagus Salad
Parmesan Roasted Cauliflower
Tomato Caprese Salad
Baked Sweet Potato Fries (v)
Parmesan Mashed Potato

MAINS
Turkey Chilli
BBQ Chicken Tortilla Pizza
Oven Fried Chicken
Thai Green Curry
Salmon Quinoa Bowl
Shrimp and Avocado Salad
Shrimp Linguine
Cod Provencal
Slow Cooked Spicy Beef Curry
Black Bean and Corn Quesadillas
Egg and Parmentier Potatoes
Mushroom Bolognese
Cheesy Chicken Orzo
Greek Style Turkey Burgers
Quick Fish Curry
Baked Sweet and Sour Chicken
Chicken Katsu Curry
Goats Cheese & Caramelised Onion Frittata (v)

DESSERTS
Raspberry Chocolate Mousse
Avocado Chocolate Truffles (v)
Black Bean Brownies