High Performance Vegan Friendly Plant Based Recipes
 
Easy to make and complete with full breakdown of calories & macros, along with scanable code to log straight into MyFitnessPal to easily track your nutritional intake.
 
CONTENTS 
 
BREAKFASTS 
Vegan Breakfast Sandwich
Toast with Avocado and Refried Beans
Mexican Breakfast Burritos 
Peanut Butter Overnight Oats 
Chocolate Banana pancakes 
 
SIDES AND SMALL PLATES 
Salted Caramel Smoothie 
Greek Chickpeas 
Baked Sweet Potato Fries 
Hummus Quesadillas 
Traditional Hummus 
Sweet Potato Hash  
 
MAINS 
BBQ Vegetable Kebabs 
Coconut Chickpea Curry
Red Lentil Curry
Meat Free Meatballs
Quinoa Frittata
Satay Buddha Bowl
Quinoa and Black Bean Chilli 
Cauliflower Pizza
Chickpea and Coriander Burgers 
Tortilla Vegetable Pizza 
Shepherds Pie
Spaghetti Bolognese
Thai Green Curry
Polenta with Mushrooms and Spinach 
Moussaka Bowls 
 
DESSERTS 
Avocado Chocolate Truffles 
Peanut Butter Brownies 
Banana Bread 
Strawberry Cheesecake Bites